About SolCentered 

Meet THE FOUNDER

If you're looking for a traditional counselor, you won't find her here. While my clients appreciate me for my empathy, humor, compassion, and keen sensibilities to "shoot straight." I believe my leadership experience, clinical expertise, and pursuit of purpose through calling shape my unique approach to wellness. An approach that has ultimately set me apart from other professionals in the field.

When I opened my doors nearly five years ago, never could I have imagined the beautiful work that would unfold over the years. 

Today, SolCentered Life is more than just a therapy practice. It is a holistic wellness resource dedicated to facilitating brave conversations for the ambitious woman of color who desires to show up fully - confident, spiritually-whole & mentally healthy in her purpose & calling. It is also a space in which I can help women who are being called to step into conscious business ownership & spiritual leadership do so with a sound plan and strong sense of purpose. Through holistic counseling rooted in EMDR, wellness-based experiences and various professional partnerships living from the soul is the SUPERPOWER we cultivate with purpose filled passion!

Depression, anxiety, eating disoder therapy for professional women
Depression, anxiety, eating disoder therapy for professional women

SolCentered

APPROACH TO WELLNESS

Dedicated to nurture, cultivate and co-design everyday wellness practices that empower women of color to create a SolCentered path in life and beyond.  

The Consultation 

Let me take a moment with you to understand your needs and aspirations via my free, simple and personable consultation service.  Together, we will discuss and assess which therapy, coaching or support service works best for you.

No. 1

The Experience 

Understanding what living well means to you individually is not something I take lightly. My holistic approach in tying the physical, mental, emotional and spiritual components to live well and fully engage in a more meaningful existence is my top priority. 

No. 2

The Lifeline 

SolCentered Life offers an array of experiences, tools and resources to keep pace with clients evolving needs.  My bespoke service experiences and free resources are a perfect compliment to help give you the boost to start where you are today, not tomorrow.

No. 3

 

ARE ROOTED IN AUTHENTICITY AND DEEP CONNECTION TO THE DIVINE THAT LIVES WITHIN US ALL

 CORE Values... 

SISTERHOOD + COMPASSION 

Offer a safe space without judgement for all regardless of who and where you are in your journey.

VISION + COURAGE 

Help identify and express your vision while guiding the discovery of courage and strength to do the good work needed as a preamble for sustainable change. 

ACCOUNTABILITY + ACTION 

We won't just talk about change. In order to experience any shift in life, we must commit to taking effective action, guided by what matters to you.

SPIRITUAL SAFETY 

Space to explore and develop a spiritual practice that is uniquely you.

HONESTY 

Freedom to speak truth to power in a way that challenges ones perceived limitations.

HUMOR 

Leaning into life's ebbs and flows with joy and laughter