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About SolCentered 

Meet THE FOUNDER

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So here is the deal, if you're looking for a traditional counselor, you won't find her here. While, my clients appreciate me for my empathy, humor, and keen sensibilities to "shoot straight. My gifts come out to play whenever I can help visionary women work through the blocks, impeding their ability to grow prosperous businesses and more connective lives.

 

And let's not forget that I wake up every day with a deep desire to live in a world that you get to improve just by facing your fears and bringing your big beautiful vision to life!  

 

Still, want to know a little bit more?

 

I am a mother, wife, professor of psychology, author, and corporate well-being speaker! I am literally creating the life I longed for so many years ago every minute of the day!

 

Still want to learn more?

 

Well, if you want to learn more about me as a speaker, click here.  Or feel free to schedule a discovery call, and let's see if you and I can create that world-changing magic together!

 

MY LITTLE FAMILY

Depression, anxiety, eating disoder therapy for professional women
Depression, anxiety, eating disoder therapy for professional women
Depression, anxiety, eating disoder therapy for professional women
Depression, anxiety, eating disoder therapy for professional women

SolCentered

APPROACH TO WELLNESS

Dedicated to nurture, cultivate and co-design everyday wellness practices that empower women of color to create a SolCentered path in life and beyond.  

The Consultation 

Let me take a moment with you to understand your needs and aspirations via my free, simple and personable consultation service.  Together, we will discuss and assess which service works best for you.

No. 1

The Experience 

Understanding what it means to you to live well and thrive is not something I take lightly. While my approach to counseling & speaking is holistic everything we do together is oriented around your desired outcome goals and practical application is key.

No. 2

The Lifeline 

SolCentered Life offers an array of services to keep pace with clients evolving needs.  My free resources are a perfect complement to help give you the boost to start where you are today, not tomorrow.

No. 3

 

ARE ROOTED IN AUTHENTICITY AND DEEP CONNECTION TO THE DIVINE THAT LIVES WITHIN US ALL

 CORE Values... 

SISTERHOOD + COMPASSION 

Offer a safe space without judgement for all regardless of who and where you are in your journey.

VISION + COURAGE 

Help identify and express your vision while guiding the discovery of courage and strength to do the good work needed as a preamble for sustainable change. 

ACCOUNTABILITY + ACTION 

We won't just talk about change. In order to experience any shift in life, we must commit to taking effective action, guided by what matters to you.

SPIRITUAL SAFETY 

Space to explore and develop a spiritual practice that is uniquely you.

HONESTY 

Freedom to speak truth to power in a way that challenges ones perceived limitations.

HUMOR 

Leaning into life's ebbs and flows with joy and laughter